Foods to Conceive Baby Boy

alkaline food to conceive baby boy
alkaline foods good to conceive baby boy

alkaline foods good to conceive baby boy

An Example list of Alkaline Foods, especially High Alkaline Foods good to conceive baby boy:

 Alkalining Vegetables examples: Beets, Broccoli, Cauliflower, Celery, Cucumber, Kale, Lettuce, Onions, Peas, Peppers, Spinach

Alkalizing Fruits examples: Apple, Banana, Berries, Cantaloupe, Grapes, Melon, Lemon, Orange, Peach, Pear, Watermelon

Alkalizing Protein examples: Almonds, Chestnuts, Tofu

Alkalizing Spices examples: Cinnamon, Curry, Ginger, Mustard, Sea Salt

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A negative PRAL score indicates the food is basic/alkaline.

A positive PRAL score indicates the food is acidic.

A score of 0 indicates the food is neutral.

Food Group and Food PRAL Score
Meat and Meat Products Average
Lean Beef
Chicken
Canned, Corned Beef
Frankfurters
Liver Sausage
Lunch Meat
Lean Pork
Rump Steak
Salami
Turkey Meat
Veal Fillet
9.5
7.8
8.7
13.2
6.7
10.6
10.2
7.9
8.8
11.6
9.9
9.0
Fish Average
Cod Fillet
Haddock
Herring
Trout
7.9
7.1
6.8
7.0
10.8
Milk, Dairy, and Eggs
Milk and non-cheese average
Low protein cheese average
High protein cheese average

Buttermilk
Low Fat Cheddar
Gouda Cheese
Cottage Cheese
Sour Cream
Whole Egg
Egg White
Egg Yolk
Hard Cheese
Ice Cream
Whole milk
Whole Milk Pasteurized
Parmesan Cheese
Processed Cheese
Whole Milk Yogurt w/Fruit
Whole Milk Yogurt Plain
1.0
8.0
23.6
0.5
26.4
18.6
8.7
1.2
8.2
1.1
23.4
19.2
0.6
1.1
0.7
34.2
28.7
1.2
1.5
Sugar and Sweets Average
Milk Chocolates
Honey
Cake
Marmalade
White Sugar
4.3
2.4
-0.3
3.7
-1.5
-0.1
Vegetables Average 
Asparagus
Broccoli
Carrots
Cauliflower
Celery
Chicory
Cucumber
Eggplant
Leeks
Lettuce
Mushrooms
Onions
Peppers
Potatoes
Radishes
Spinach
Tomato Juice
Tomatoes
Zucchini
-2.8
-0.4
-1.2
-4.9
-4.0
-5.2
-2.0
-0.8
-3.4
-1.8
-2.5
-1.4
-1.5
-1.4
-4.0
-3.7
-14.0
-2.8
-3.1
-2.6
Fruits, Nuts, and Juices Average
Apple Juice
Apples
Apricots
Bananas
Black Currants
Cherries
Grape Juice
Hazelnuts
Kiwi Fruit
Lemon Juice
Orange Juice
Oranges
Peaches
Peanuts
Pears
Pineapple
Raisins
Strawberries
Walnuts
Watermelon
-3.1
-2.2
-2.2
-4.8
-5.5
-6.5
-3.6
-1.0
-2.8
-4.1
-2.5
-2.9
-2.7
-2.4
8.3
-2.9
-2.7
-21.0
-2.2
6.8
-1.9
Grain Products
Bread Average
Flour Average
Noodles Average

Mixed Grain Rye Bread
Rye Bread
Mixed Grain Wheat Bread
Wheat Bread
White Bread
Cornflakes
Rye Crackers
Egg Noodles
Oats
Brown Rice
White Rice
Rye Flour
White Spaghetti
Whole Grain Spaghetti
Wheat Flour
3.5
7.0
6.7
4.0
4.1
3.8
1.8
3.7
6.0
3.3
6.4
10.7
12.5
1.7
5.9
6.5
7.3
8.2
Legumes Average
Green Beans
Lentils
Peas
1.2
-3.1
3.5
1.2
Fats and Oils Average
Butter
Margarine
Olive Oil
Sunflower Oil
0
0.6
-0.5
0.0
0.0
Beverages
Alkali Rich Average
Alkali Poor Average

Draft Beer
Pale Beer
Stout Beer
Coca-Cola®
Cocoa
Coffee
Mineral Water
Red Wine
Tea
White Wine
-1.7
0
-0.2
0.9
-0.1
0.4
-0.4
-1.4
-1.8
-2.4
-0.3
-1.2

*This table is adapted from the Remer and Manz study ,each PRAL score is based on a 100g portion of food.

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Foods that are good to conceive Baby boy

Alfalfa
Barley Grass
Beet Greens
Beets
Broccoli
Cabbage
Carrot
Cauliflower
Celery
Chard Greens
Chlorella
Collard Greens
Cucumber
Dandelions
Dulce
Edible Flowers
Eggplant
Fermented Veggies
Garlic
Green Beans
Green Peas
Kale
Kohlrabi
Lettuce
Mushrooms
Mustard Greens
Nightshade Veggies
Onions
Parsnips (high glycemic)
Peas
Peppers
Pumpkin
Radishes
Rutabaga
Sea Veggies
Spinach, green
Spirulina
Sprouts
Sweet Potatoes
Tomatoes
Watercress
Wheat Grass
Wild Greens
Daikon
Dandelion Root
Kombu
Maitake
Nori
Reishi
Shitake
Umeboshi
Wakame

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Foods to conceive baby baby boy – Alkaline forming foods 1

Foods to conceive baby baby boy – Alkaline forming foods 2

 

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Now it is well known that every women should consume more Folic Acid when she trying to get pregnant.  It is also very true that taking some supplements of Folic Acid increases the Male Sperm Count and improves the quality of sperm carrying the Y chromosomes, so if you want to conceive a baby boy , you should also use Folic Acid along with Baby boy course.

 

Men who have some fertility problems or producing unhealthy sperm etc. have lower levels of Vitamin B in general and particularly Folic Acid.

According to scientists, supplementing the daily intake of this micronutrient with 400 milligrams seems to increase the Y sperm quality and to ensure a vaginal environment that’s friendlier to male sperm.

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